Orthopedic Associates of Long Island
(631) 689-6698
Locations
Ambulatory Surgery Center
OALI Access Orthopedic Walk-In
Book An Appointment
  • About Us
  • Our Physicians
    • John J. Brennan, MD
    • Anthony Cappellino, MD
    • Dimitrios C. Christoforou, MD
    • Danielle N. DeGiorgio, DO
    • Hargovind DeWal, MD, PC
    • Lorenzo Gamez, MD
    • Mark J. Harary, MD
    • Gregg J. Jarit, MD
    • Mudasser Javed, DPM
    • Christopher M. Mileto, MD
    • Gregory Minutillo, MD/MPH
    • Joseph S. Morra, DPM
    • Anik Paul, DPM
    • Douglas M. Petraco, MD
    • Steven M. Puopolo, MD
    • Hayley R. Queller, MD
    • Michael J. Sileo, MD
    • David R. Swanson III, MD
    • Mikhail Zusmanovich, MD
    • Physician Assistants
    • Athletic Trainers
  • Specialties
    • Foot & Ankle
    • Hand & Upper Extremity
    • MRI
    • Non-Operative Sports Medicine
    • Radiology
    • Spine Surgery
    • Surgical Sports Medicine
    • Total Joint Replacement
  • Patient Info
    • Our Locations
      • Centereach
      • Commack
      • East Setauket
      • Patchogue
      • Riverhead
      • Southampton
      • Wading River
      • West Babylon
    • Castle Connolly Top Doctors
    • Patient Portal
    • Patient Forms
    • Ambulatory Surgery Center
    • OALI Newsletters
    • Pay Bill
    • Request My Records
Orthopedic Associates of Long Island
  • About Us
  • Our Physicians
    • John J. Brennan, MD
    • Anthony Cappellino, MD
    • Dimitrios C. Christoforou, MD
    • Danielle N. DeGiorgio, DO
    • Hargovind DeWal, MD, PC
    • Lorenzo Gamez, MD
    • Mark J. Harary, MD
    • Gregg J. Jarit, MD
    • Mudasser Javed, DPM
    • Christopher M. Mileto, MD
    • Gregory Minutillo, MD/MPH
    • Joseph S. Morra, DPM
    • Anik Paul, DPM
    • Douglas M. Petraco, MD
    • Steven M. Puopolo, MD
    • Hayley R. Queller, MD
    • Michael J. Sileo, MD
    • David R. Swanson III, MD
    • Mikhail Zusmanovich, MD
    • Physician Assistants
    • Athletic Trainers
  • Specialties
    • Foot & Ankle
    • Hand & Upper Extremity
    • MRI
    • Non-Operative Sports Medicine
    • Radiology
    • Spine Surgery
    • Surgical Sports Medicine
    • Total Joint Replacement
  • Patient Info
    • Our Locations
      • Centereach
      • Commack
      • East Setauket
      • Patchogue
      • Riverhead
      • Southampton
      • Wading River
      • West Babylon
    • Castle Connolly Top Doctors
    • Patient Portal
    • Patient Forms
    • Ambulatory Surgery Center
    • OALI Newsletters
    • Pay Bill
    • Request My Records

Health Tips

Home Blog Health Tips
A doctor examines a patient's knee in a clinical setting  Text reads: "Your Journey to Pain Free Movement Begins Here

Knee Surgery: When Is It Necessary & Signs You May Need a Replacement

Avatar for The OALI TeamHealth TipsApril 22, 2025
Below is an easy-to-follow overview of key points concerning knee surgery, recognizing osteoarthritis symptoms, and understanding the recovery journey. Internal links to ... Read More
A woman in a purple sweater and yellow gloves adjusts a low table indoors  There is a couch and plant in the background  The image promotes ergonomic tips for comfort

Spring Cleaning Tips: Ergonomics and Posture

Avatar for The OALI TeamHealth TipsMarch 7, 2025
Tips For Improving Your Posture As the season of renewal arrives, spring cleaning isn’t just about refreshing your home—it’s also a great ... Read More
December 2024 Newsletter

Protecting Your Bones and Joints During the Winter Sports Season

Avatar for The OALI TeamHealth TipsDecember 7, 2024
Avoiding Injury During Winter Sports As the winter sports season gets underway, enthusiasts eagerly take to the slopes, rinks, and hills to ... Read More
OALI White
  • Centereach
  • Commack
  • East Setauket
  • Patchogue
  • Riverhead
  • Southampton
  • Wading River
  • West Babylon

Quick Links

_
  • About Us
  • Ambulatory Surgery Center
  • Locations
  • Our Providers
  • Patient Portal
  • Our Blog
  • Contact Us

Specialties

_
  • Foot & Ankle
  • Upper Extremity
  • MRI
  • Non-Op Sports Med
  • Surgical Sports Med
  • Spine Surgery
  • Total Joint Replacement

Contact Us

_
  • 631.689.6698
  • Contact Us
  • Twitter
  • Facebook
  • LinkedIn
  • Instagram
  • YouTube

Copyright © 2026 All rights reserved

This website uses cookies to improve user experience.Accept and close