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What Is Cortisone Injection Therapy and How Does It Work?

If you have ever struggled with pain in your upper or lower extremities, shoulders, knees, or hips, you may have heard someone talk about cortisone injection therapy and wondered if it could be of help to you. Of course, it would be useful first to know what exactly cortisone injection therapy is and how it works before […]

Everything You Should Know About Snapping Hip Syndrome

The National Institutes of Health report that between 5-10% of the US population is affected by snapping hip syndrome. This condition can result in an audible or palpable snapping sensation as the hip joints move. Here is what you should know. Causes and Classifications Snapping hip syndrome is often a result of overuse. However, intramuscular injections and other […]

Snow Shoveling Technique: How to Protect Your Back and Joints

Snow shoveling is a standard part of winter life in New York, but it is the cause of many back and neck injuries. Over 11,500 people are injured every year shoveling snow, and most injuries can be prevented. In this post, we will show you how to prevent snow-shoveling injuries to protect your back and joints this winter. Choose […]

Common Winter Sports Injuries and How to Prevent Them

Winter sports offer exhilarating experiences, but they come with unique risks that can increase the chance of a sports injury. It is important to take additional precautions when practicing any winter activity, whether snowboarding, skiing, or jogging in cold weather with snow and ice. These prevention tips from the Orthopedic Associates of Long Island (OALI) can […]

Recognizing the Symptoms of a Concussion & When To Get Help

The Centers for Disease Control and Prevention (CDC) reports that 2.3 million children and teens under 17 were diagnosed with a traumatic brain injury or concussion during 2022. Unfortunately, this number does not take into consideration any time a person experienced a concussion but did not go to the hospital. Returning to physical activities too quickly after experiencing […]

Top Things You Should Know About Lisfranc Injury

Foot discomfort is a common complaint for nearly anyone over the age of 16. Having to walk, run, and stand around for long periods of time can undoubtedly result in some discomfort. In most cases, the pain is ignored until it goes away. However, there are instances where the pain does not go away and […]

Improve Your Recovery With the Power of Platelet-Rich Plasma (PRP)

When it comes to recovering from injuries, especially in the realm of orthopedics, our bodies are often the best allies. One powerful approach to boosting your body’s natural responses is Platelet-Rich Plasma (PRP) therapy. This orthobiologic treatment has proven to be increasingly effective in treating a myriad of conditions. Orthopedic Associates of Long Island (OALI) specializes in […]

Tired of Chronic Pain? Shockwave Therapy Could Help

Chronic pain can be a crippling experience, affecting every facet of your life. Traditional methods often involve invasive surgeries and medications that come with their own set of complications and side effects. However, Extracorporeal Pulse Activation Technology (EPAT), offered at Orthopedic Associates of Long Island (OALI), represents a new approach to the problem. Also known […]

Considering Shoulder Replacement Surgery? Know Your Options

Shoulder pain can drastically affect a person’s quality of life, from dressing themselves to difficulty with personal hygiene routines to sleep quality. If you’re considering shoulder replacement surgery, it’s so important to know your options and discuss them with qualified healthcare professionals like those at Orthopedic Associates of Long Island. First, you need some knowledge to […]

What Your Total Knee Replacement Recovery Will Look Like

Healthy knees and the joints that allow them to function correctly are crucial to your ability to move about in your day-to-day life. With proper care and exercise, your knees can hold up well even into the much later years of your life. However, no matter how healthy and strong you keep your knees, there’s […]

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