Blog - Orthopedic Associates of Long Island

A doctor examines a patient's knee in a clinical setting. Text reads: "Your Journey to Pain-Free Movement Begins Here.

Knee Surgery: When Is It Necessary & Signs You May Need a Replacement

The OALI TeamApril 22, 2025

Below is an easy-to-follow overview of key points concerning knee surgery, recognizing osteoarthritis symptoms, and understanding the recovery journey. Internal links to ... Read More

Spring Cleaning Tips: Ergonomics and Posture

The OALI TeamMarch 7, 2025

Tips For Improving Your Posture As the season of renewal arrives, spring cleaning isn’t just about refreshing your home—it’s also a great ... Read More

Understanding the Difference Between Carpal Tunnel and Pinched Nerve

The OALI TeamJanuary 31, 2025

If you’re experiencing numbness, tingling, or pain in your hand, wrist, or arm, you might wonder if it’s carpal tunnel syndrome or a pinched ... Read More

How Long Does Pain Relief from Cortisone Injections Last?

The OALI TeamJanuary 15, 2025

Cortisone injections are a go-to treatment for many people seeking relief from inflammation and pain associated with arthritis, tendonitis, and bursitis. While these ... Read More

What Are the Symptoms of Avascular Necrosis?

The OALI TeamDecember 30, 2024

Avascular necrosis (AVN) is a condition that occurs when blood flow to the bones is disrupted, causing the bone tissue to weaken and eventually ... Read More

The Three Different Types of Labral Tears

The OALI TeamDecember 15, 2024

Shoulder pain can be overwhelming, making it hard to enjoy your favorite activities or even get through your day comfortably. For many ... Read More

Protecting Your Bones and Joints During the Winter Sports Season

The OALI TeamDecember 7, 2024

Avoiding Injury During Winter Sports As the winter sports season gets underway, enthusiasts eagerly take to the slopes, rinks, and hills to ... Read More

Common Causes of Lisfranc Injuries

The OALI TeamNovember 30, 2024

Lisfranc injuries, which affect the middle of the foot, are more common than many realize. The Lisfranc joint connects the forefoot and ... Read More

Can You Play Football After a Concussion?

The OALI TeamNovember 15, 2024

Experiencing a concussion raises significant concerns, especially for young athletes eager to return to sports like football. If you or someone you love has ... Read More

The Good Kind of Shock: All About Shockwave Therapy

The OALI TeamOctober 31, 2024

Shockwave therapy offers an innovative, non-invasive solution for many musculoskeletal conditions. It can boost the body’s natural healing powers, potentially providing a recovery ... Read More

What Injuries Can Platelet-Rich Plasma (PRP) Treat?

The OALI TeamOctober 15, 2024

Platelet-rich plasma (PRP) uses parts of your own blood to help your body’s natural mending process work more efficiently. At Orthopedic Associates of ... Read More

What You Need to Know About Shoulder Replacement Surgery

The OALI TeamSeptember 30, 2024

Shoulder replacement surgery is a highly effective procedure for alleviating severe shoulder pain and restoring mobility. This surgery is often recommended for individuals ... Read More