Orthopedic Associates of Long Island
(631) 689-6698
Locations
Physical Therapy
Ambulatory Surgery Center
OALI Access Orthopedic Walk-In
Request An Appointment
  • About Us
  • Our Physicians
    • John J. Brennan, MD
    • Anthony Cappellino, MD
    • Dimitrios C. Christoforou, MD
    • Danielle N. DeGiorgio, DO
    • Hargovind DeWal, MD
    • Lorenzo Gamez, MD
    • Mark J. Harary, MD
    • Gregg J. Jarit, MD
    • Mudasser Javed, DPM
    • Christopher M. Mileto, MD
    • Gregory Minutillo, MD/MPH
    • Joseph S. Morra, DPM
    • Anik Paul, DPM
    • Douglas M. Petraco, MD
    • Steven M. Puopolo, MD
    • Hayley R. Queller, MD
    • Michael J. Sileo, MD
    • David R. Swanson III, MD
    • Mikhail Zusmanovich, MD
    • Physician Assistants
    • Athletic Trainers
  • Specialties
    • Foot & Ankle
    • Hand & Upper Extremity
    • MRI
    • Non-Operative Sports Medicine
    • Radiology
    • Spine Surgery
    • Surgical Sports Medicine
    • Total Joint Replacement
  • Patient Info
    • Our Locations
      • Centereach
      • Commack
      • East Setauket
      • Patchogue
      • Riverhead
      • Southampton
      • Wading River
      • West Babylon
    • Castle Connolly Top Doctors
    • Patient Portal
    • Patient Forms
    • OALI Newsletters
    • Pay Bill
    • Request My Records
  • Contact Us
Orthopedic Associates of Long Island
  • About Us
  • Our Physicians
    • John J. Brennan, MD
    • Anthony Cappellino, MD
    • Dimitrios C. Christoforou, MD
    • Danielle N. DeGiorgio, DO
    • Hargovind DeWal, MD
    • Lorenzo Gamez, MD
    • Mark J. Harary, MD
    • Gregg J. Jarit, MD
    • Mudasser Javed, DPM
    • Christopher M. Mileto, MD
    • Gregory Minutillo, MD/MPH
    • Joseph S. Morra, DPM
    • Anik Paul, DPM
    • Douglas M. Petraco, MD
    • Steven M. Puopolo, MD
    • Hayley R. Queller, MD
    • Michael J. Sileo, MD
    • David R. Swanson III, MD
    • Mikhail Zusmanovich, MD
    • Physician Assistants
    • Athletic Trainers
  • Specialties
    • Foot & Ankle
    • Hand & Upper Extremity
    • MRI
    • Non-Operative Sports Medicine
    • Radiology
    • Spine Surgery
    • Surgical Sports Medicine
    • Total Joint Replacement
  • Patient Info
    • Our Locations
      • Centereach
      • Commack
      • East Setauket
      • Patchogue
      • Riverhead
      • Southampton
      • Wading River
      • West Babylon
    • Castle Connolly Top Doctors
    • Patient Portal
    • Patient Forms
    • OALI Newsletters
    • Pay Bill
    • Request My Records
  • Contact Us

Spinal Conditions

Home Blog Spinal Conditions

Snow Shoveling Technique: How to Protect Your Back and Joints

Avatar for The OALI TeamThe OALI TeamDecember 31, 2023
Snow shoveling is a standard part of winter life in New York, but it is the cause of many back and neck ... Read More

What Can I Do About Chronic Back Pain?

Avatar for The OALI TeamThe OALI TeamNovember 30, 2022
Your back plays an essential role in nearly everything you do. When back pain persists, it can ruin your quality of life. ... Read More

Why Did I Get Sciatica?

Avatar for The OALI TeamThe OALI TeamMarch 15, 2022
If you’re living with the radiating, shooting pain that originates in the hip or low back and sends lightning bolts through the ... Read More

Got Low Back Pain? You Probably Also Have Questions!

Avatar for The OALI TeamThe OALI TeamOctober 30, 2021
Lumbar pain, or low back pain, is one of the most common complaints adults bring to their doctors. The symptoms of a ... Read More

Understanding scoliosis

Avatar for The OALI TeamThe OALI TeamJune 15, 2020
A common spine condition that can develop at any age is that of scoliosis. Scoliosis is best described as an abnormal curvature ... Read More

What Is Scoliosis?

Avatar for The OALI TeamThe OALI TeamSeptember 15, 2019
The team at Orthopedic Associates of Long Island in New York is dedicated to helping patients achieve better health and wellness. This ... Read More
Logo
Our Locations

Centereach
Commack
East Setauket
Patchogue
Riverhead
Southampton
Wading River
West Babylon

Quick Links

  • About Us
  • Ambulatory Surgery Center
  • Locations
  • Our Providers
  • Patient Portal
  • Our Blog
  • Contact Us

Specialties

  • Foot & Ankle
  • Hand & Upper Extremity
  • MRI
  • Non-Operative Sports Medicine
  • Surgical Sports Medicine
  • Spine Surgery
  • Total Joint Replacement

Contact Us

631.689.6698
Contact Us
Twitter
Facebook
LinkedIn
Instagram
Privacy Policy
 
© Copyright 2025 All Rights Reserved.
Orthopedic Associates of Long Island
Request An Appointment