What is sports medicine?
Sports medicine is an area of medical work that specializes in treating patients who often deal with sports-related injuries. However, sports medicine is not just related to patients who are athletes. In fact, even those who exercise occasionally can benefit from working with a sports medicine doctor and participating in appropriate therapies.
What are the benefits of working with a practice with sports medicine services?
- Rehabilitation – first and foremost, if you have experienced an injury from exercise or sports, a sports medicine provider will have the chance to educate you on therapies and rehabilitation to get you back in the game after trauma. Injuries may be anywhere on the body, from the head down to the feet. Physical therapy is often a popular way for men and women to heal and recovery from injuries due to sports. Many of these therapies can be continued long after the area has healed to prevent problems from occurring.
- Prevention – speaking of prevention, a sports medicine provider can educate patients on how to properly stretch and prepare for workouts to reduce their risk of injury. This may also include exercises to strengthen specific areas of the body to protect an individual from injuries that may be common in their unique sport of choice.
- Personal training – patients who are active in specific sports may want to visit a doctor with sports medicine experience to assist in personal training. A sports medicine provider can work with patients to create an individualized workout plan to help individuals reach their personal goals, whether it be muscle building, improved endurance, or weight loss. By combining dietary suggestions and sports psychology, a personal trainer can provide patients with the motivation and self-discipline to be successful.
Interested in working with a team with experience in sports medicine?
Contact the staff of Orthopedic Associates of Long Island today to make an appointment at one of their seven locations conveniently located in the communities of New York, including West Babylon, Wading River, Commack, Riverhead, Patchogue, Southampton, and Setauket. The primary number to book a visit at any location is (631) 689-6698.
