Trauma and Accidents
One of the most common causes of Lisfranc injuries is direct trauma to the foot. This often happens during car accidents when the foot is forcefully pushed against the floorboard or dashboard. Similarly, falls from significant heights, especially onto the foot, can cause a Lisfranc injury by applying sudden pressure to the midfoot area.
Sports Injuries
Athletes, particularly those in high-impact sports like football, soccer, and basketball, are at higher risk for Lisfranc injuries. Twisting the foot or having it trapped under another player can cause the joint to become dislocated or fractured. A sudden change in direction or an awkward step while running can stress the ligaments in the midfoot, leading to a strain or tear.
Falls and Missteps
A simple misstep, such as missing a stair or twisting your foot while walking on uneven surfaces, can result in a Lisfranc injury. Even though this might seem minor at first, the pressure on the Lisfranc joint can cause ligament tears or fractures if not treated promptly.
Stress on the Foot
Overuse or repetitive stress on the foot, particularly from activities like running or prolonged standing, can weaken the midfoot structure. While less common than traumatic causes, this repetitive strain can lead to Lisfranc injuries over time, especially in people with weak or flat arches.
Heavy Object Impact
Another common cause of Lisfranc injuries is dropping a heavy object directly onto your foot. This type of injury is frequently seen in workplaces or during activities involving heavy lifting. The sudden impact can damage the bones and ligaments in the midfoot, leading to a Lisfranc fracture or dislocation.
Schedule a Lisfranc Injury Consultation in New York
If you’re experiencing foot pain or suspect a Lisfranc injury, getting a professional evaluation is important. At Orthopedic Associates of Long Island in New York, we can provide the expert care you need to get back on your feet. Call us at 631-689-6698 to schedule your consultation today.
