Follow Our Team’s Instructions
After knee replacement surgery, our orthopedic surgeons will provide you with specific instructions. These guidelines are tailored to your needs and are the key to a smooth recovery. Follow them carefully, including medication schedules, wound care, and activity levels.
Start Physical Therapy Early
Physical therapy is a critical component of knee replacement recovery. Starting therapy as soon as our doctors recommend can help you regain strength and flexibility. Work closely with your physical therapist to follow the exercise plan designed for you.
Keep Moving, but Don’t Overdo It
Staying active is important, but it’s equally important to avoid overexertion. To prevent stiffness, engage in gentle activities like walking and light stretching. Pay attention to your body and steer clear of activities that result in pain or discomfort.
Use Assistive Devices as Needed
In the initial stages of recovery, you may need assistive devices like crutches or a walker. These tools can help you move around safely and reduce the risk of falls. Follow our providers’ recommendations for using them.
Manage Pain and Swelling
Experiencing pain and swelling after knee replacement surgery is normal. Follow our doctors’ advice on pain management, including medications and ice therapy. Keeping your leg elevated can also help reduce swelling.
Maintain a Healthy Diet
A balanced diet full of vitamins and minerals aids in your body’s healing. Make sure to include a variety of fruits, vegetables, lean proteins, and whole grains in your meals. Staying hydrated is equally important for recovery.
Get Enough Rest
Rest is crucial for healing. Get plenty of sleep and take regular breaks throughout the day. Avoid putting unnecessary strain on your knee, especially in the early stages of recovery.
Schedule a Knee Replacement Consultation in Long Island, NY
If you’re considering knee replacement surgery, contact Orthopedic Associates of Long Island in New York to schedule a consultation. Our team is here to guide you through every stage of your recovery.
Call us at 631-689-6698 to speak with a member of our team.
