Stress Fractures

If you are someone who enjoys regular physical activity, you may have experienced pain in your lower legs at some point. Two common conditions that can cause this discomfort are shin splints and stress fractures. But how do you know which one is causing pain? The shin splints vs. stress fractures debate is a reality. However, we can try […]

Stress fractures can be painful and frustrating injuries. Unlike breaks and fractures from acute trauma, stress fractures happen slowly over time as the result of repetitive impact or strain. If you are wondering if you might be at risk for these nuisance injuries, here are some of the most common culprits. Poor Footwear One major cause