Are you experiencing foot pain? A very common injury that people experience in their foot and ankle is Achilles tendonitis. This injury can be a pain to deal with on your own and can evolve into a chronic condition if left untreated. Experiencing this injury can be very debilitating to your daily routine. It can make normal daily functions become a painful, challenging task. Luckily, there are some treatment options that you can utilize to keep your Achilles tendonitis at bay. In this blog, we are going to discuss what Achilles tendonitis is, and what the symptoms for this injury are.

What Is Achilles Tendonitis? 

Achilles tendonitis is a common injury in the Achilles tendon, which connects the calf muscle to the heel bone. It is a very common injury among runners and people who are active.

Symptoms of Achilles Tendonitis

• Pain in the tendon when running or walking
• Pain and stiffness in the morning
• Achilles pain when it is touched or moved
• Swelling in the Achilles area

What Causes Achilles Tendonitis? 

Achilles tendonitis is often caused by repetitive strain on the Achilles tendon. Many runners experience Achilles tendonitis because of the extremely repetitive nature of running.

The Achilles tendon also tends to weaken with age. So as you get older, you are more susceptible to experiencing this injury. Some other risk factors are:

• Flat Arches: flat feet can put more strain on your Achilles tendon 

• Your Sex: men are more likely to develop Achilles tendonitis, studies show

• Training Choices: running or working out in worn-down shows can be a risk

Get Your Achilles Tendonitis Treatment With Us 

Being active has many benefits to your health and well-being, but that doesn’t mean that it doesn’t come with some potential injuries. If you are experiencing any symptoms of Achilles tendonitis, and are looking to get treatment, Orthopedic Associates of Long Island (OALI) is the perfect place for you. The team at OALI is full of experienced medical professionals with extensive knowledge and expertise to handle your injury with precision and care. Contact us today at 631.689.6698 or visit us online at oali.com to schedule your appointment with us.