As Spring training begins (pitchers and catchers reported earlier this week), Dr. Michael Sileo, sports medicine surgeon with Orthopedic Associates of Long Island, recently spoke with St. Charles Sports medicine physical therapists John Ebinger and Keith Levinson and MLB pitcher James Hoyt about the importance of maintaining arm health for overhead throwing athletes. Preventing injuries and recovering from them are essential elements. Watch the video for more and keep an eye on our feed for upcoming presentations!